Anxiety & Depression
Practical, compassionate support to quiet a racing mind and lift a heavy mood.
What to Expect
We'll identify what's fueling your anxiety or depression and build grounded, practical strategies you can use in daily life — not just in session.
Why It Works
Understanding the root of anxious or depressive patterns, rather than just managing symptoms, is what makes change feel steady and lasting.
“Calmer, steadier days are possible — one session at a time.”
Who It's For
For anyone feeling overwhelmed by anxiety or weighed down by depression and ready for support.
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Your Well-Being
Rachel Goldberg, LMFT – specializing in infertility and IVF stress, third-party reproduction, and postpartum mental health. Also experienced in treating eating disorders. Based in Studio City. Licensed in AZ, CA, CO, FL, HI, IL, MI, MN, NJ, NY, NV, OR, & TX. Virtual and in-person sessions available.
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